The art of living lies less in eliminating our troubles than growing with them. – Bernard M. Baruch
When you feel worried/stressed, take a deep breath so that your body feels supported by you. – Penny Vai
Stop focusing on how stressed you are and remember how blessed you are. It could be so much worse. – Alyse Huller
When we commit to action, to actually doing something rather than feeling trapped by events, the stress becomes manageable. – Greg Anderson
The greatest weapon against stress is our ability to choose one thought over another. – William James
If you want to test your memory, try to recall what you were worrying about one year ago today. – E. Joseph Cossman