
Very little is needed to make a happy life; it is all within yourself, in your way of thinking. – Marcus Aurelius Antoninus

We need quiet time to examine our lives openly and honestly. . . spending quiet time alone gives your mind an opportunity to renew itself…

Happiness resides not in possessions and not in gold; the feeling of happiness dwells in the soul. – Democritus

Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. – Oprah Winfrey

When you wake up from deep sleep you feel happy. This is because the mind was quiet. If you are able to make your mind…